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Illustration of two indivudals practicing yoga in an open air setting.

Wellness

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Wellness is the optimal state of well-being that includes various aspects of a person’s life. It requires a balance and integration of physical, mental, emotional, social, spiritual, and environmental health.

Decorative accent featuring eight dots representing the eight Neighborhood colors.

 

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Wellness Links

  • Vaden’s Well-Being and SUPER staff along with SARA staff come to your residence halls, community centers and student groups meetings.
  • Faculty  “Night” Programs create engaging connections outside of the classroom.
  • CCARE investigates methods for cultivating compassion and promoting altruism within individuals and society through rigorous research, scientific collaborations, academic conferences. In addition, CCARE provides a compassion cultivation program and teacher training as well as educational public events and programs.
  • Project HappinessPalo Alto organization dedicated to increasing well-being among youth
  • Race to Nowhere: Film about the struggles of high achieving Bay Area high school students
  • Challenge Success: A project of the Stanford School of Education that provides information and strategies for kids’ academic fulfillment
  • Greater Good: Bay Area university center for research and education offering outstanding public programs about human flourishing
  • Just One Thing: weekly newsletter for happiness, health, and a better world
Neighborhood residents participate in the Farm Games track & field competition.