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Taking Care of Ourselves & Each Other

Health & Well-Being

Redwood Welcome (Back) BBQ, 2023. Credit: Anthony Chen/Ethography

CAPS Groups & Workshops

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Joining a group or workshop with other students can be beneficial by increasing feelings of connectedness and understanding. A facilitated space with community validates your challenges and experiences, and is a way to understand yourself better, get relief from painful feelings, and learn new skills to live according to your values. There is an opportunity to share experiences and get support from your peers along the way. Groups and workshops are facilitated by various members of the CAPS staff and differ in focus and duration.

2023-24 Neighborhood Decorative Accent Line

 

More About CAPS Groups, Workshops, and Classes

All of CAPS Groups and workshops are FREE for registered Stanford students. For most groups, workshops, and classes, you connect with CAPS to talk with the group facilitator about the group or workshop before signing up. For some group services you can register online and attend the session, and some you can drop-in, same day. Group description explains how to connect for each group below. If you want to learn more about all of CAPS services, call CAPS 650.723.3785 to get started.

Campus aerial. Credit: Residential and Dining Enterprises