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Taking Care of Ourselves & Each Other

Health & Well-Being

Wellness Education

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Education for Life. Exploring the science and practice of wellbeing in all areas of life to support whole-person living.

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Wellness Education students in-class.

More About Wellness Education

Wellness Education offers primarily 1-2 unit courses spanning a range of subjects including mindfulness and meditation, financial wellness, social and emotional health, sexuality and identity, nutrition, digital wellness, relationship to the body, sexual and relational wellness, movement and embodied practice, behavior change, purpose and meaning. Courses are both didactic and experiential, aimed to provide a thorough introduction to scholarly fields within wellbeing science as well as equip students with practical skills to improve wellbeing in sustainable ways.

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Testimonials From Students

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