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Taking Care of Ourselves & Each Other

Health & Well-Being

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Well-Being at Stanford

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Empowering individuals and communities to flourish through education, connection and positive culture change.

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What is Well-Being?

A model for understanding and exploring your mental health and well-being while at Stanford

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Well-Being Coaching

1-1 support to help you prioritize your well-being, get unstuck, and reach meaningful goals

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Nutrition Counseling

1-1 support to help you integrate food and eating into a flourishing life

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Community Trainings & Consultation

Request training for your community, or a well-being consultation for community leaders

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How Do We Support Your Well-Being?

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Get Involved

Explore well-being resources on campus, and engage with well-being in new ways