Stress Less. Be Happier. Accomplish Your Goals.
Explore your natural capacity to thrive, accomplish our goals, and handle challenging situations with more ease, resilience, and confidence.
Well-Being at Stanford offers courses, workshops, discussion groups and student internship opportunities to examine the research-based knowledge and skills to flourish at Stanford. We offer academic courses, workshops, web-based tools, and we enjoy great connections with many student groups. Contact Well-Being at Stanford to learn more.