Travel Medical
Kit
First Aid Supplies
- band
aids, gauze wraps, tape, duct tape, steri-strips, ace wrap
- mole skin, safety pins, tweezers, small
scissors, cotton tip applicators, magnifying glass, multiknife
tool (Swiss Army knife), matches
- bar of soap or hand sanitizer, disinfectant for cuts/scrapes
(Hibiclens©), sealable plastic bags, non latex gloves
- thermometer (digital or non glass)
- addresses/phone numbers local hospitals/clinics
- address/phone number for personal primary care clinician
and/or Stanford Travel Clinic (650 -723 -1600)
- insurance card with phone numbers
- The Pocket Doctor: A Passport to Healthy Travel by Steve Bezrucha,
MD or other first aid manuel
- syringe kit (for long term stays in some countries)
Insect/Animal Protection – (For examples see www.sawyeronline.com)
- insect repellent (35% DEET), insect spray
- permethrin spray (20% or higher)
- mosquito netting (pretreated)
Heat/Sun Protection
- sunscreen, SPF > 30
- Plastic water bottle
- Hat, sunglasses + extra pair
Water Purification
- Iodine, chemical purifiers
- heating coil and/or filter
Medications
- Personal prescriptions
- adequate supply of medication/each in individual
storage containers
- extra contraceptives including condoms and Plan B
- copy of each prescription
- generic names of all medications
- Epipen epinephrine auto injector (if indicated)
- Travel prescriptions
- anti-malarial, anti-diarrhea, altitude sickness
prevention, motion sickness prevention (patch)
- Topical medications
- lubricating eye drops (Refresh®)
- nasal sprays (4-Way Saline®, Ocean
Nasal Spray®; Afrin® for air travel)
- vaginal yeast medication (Monistat®,
Lotrimin®)
- antifungal ointment/powder (Lotrimin®,
Desenex®)
- hydrocortisone cream 1 % (Cortisone
cream® for skin / Anusol HC® for
hemorrhoids)
- antibiotic ointment (Bacitracin®,
Neosporin®)
- OTC medications
- analgesics/anti-inflammatory (acetaminophen, Tylenol®;
ibuprofen, Advil®; naproxen, Aleve®)
- antacids (Milk of Magnesia®)
- antihistamines (for allergic reactions Benedryl®;
allergies, Claritin®)
- decongestants (Sudafed®);
cough suppressants Robitussin Extra Strength®
- anti-constipation (bulk laxative Fibercon®; Milk
of Magnesia®;
- stool softener, Ducolax®)
- anti-diarrheal (Imodium®, Pepto-Bismol®)
- oral rehydration solution in packets
- vitamins
Other Items
- extra eyeglasses, copy of prescription
- contact lenses, cleaning/wetting solutions
- dental care / floss
- feminine hygiene supplies
- toilet paper/ facial tissues in small packets
- condoms
- flashlight and batteries (LED only)
- electrical plug adapter; current converter
- hand cleansers in small packets
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