Home Care Advice for Sore Throat

  • Take Acetaminophen or Ibuprofen as directed on the box every 4 to 6 hours for three days
  • Use Zinc lozenge/chloraseptic spray as directed
  • Butterscotch candy, cold drinks, popsicles may help
  • Soft food diet for 2 days- helps to decrease swallowing pain
  • Gargle with salt water (1 tsp. salt/glass) 6x a day
  • Avoid acid juices (i.e. orange, grapefruit), which may increase throat pain
  • If not better in 48 hours or if fever develops come in for a throat culture

How to prevent the spread of Sore throats, including Streptococcal Infection:

  • Good hand washing
  • Separate eating utensils and drinking cups
  • Cover mouth if coughing
  • Limit direct contact until 24-48 hours on medication or after fever resolves

Come in for evaluation if:

  • You are experiencing difficulty with breathing, swallowing, or drooling
  • No improvement occurs within 48 hours or if fever > 100.4 F develops
  • Sore throat continues longer than 5 days, (you may have Mono)
  • You develop a severe ear ache, chest pain, or shortness of breath
  • You are unable to swallow your own saliva or unable to drink fluids
  • No improvement or condition worsens
  • Unable to keep down medication

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