Anxiety, Depression, and Emotional Distress

Anxiety, depression, and emotional distress are unfortunately often part of the student experience. These resources are intended to be a starting point for finding help.

Counseling and Psychological Services (CAPS)

Crisis counseling for urgent concerns; available 24 hours a day.

Counseling for an evaluation and brief counseling for students.

Consultation and Outreach for faculty, staff, parents or students who are concerned about a Stanford student.

Websites

Depression and Bipolar Support Alliance aims to improve the lives of people living with mood disorders.
http://www.dbsalliance.org/

American Psychological Association provides self-help brochures on mental health and psychological issues.
http://helping.apa.org

Healthy Living with Bipolar Disorder by The International Bipolar Foundation

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